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Health Science Journal

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Abstract

Mental Health Implications of Urban Green Spaces

Yukiko Matsuzawa*

Urban green spaces, such as parks, gardens, and green corridors, are increasingly recognized for their positive impact on the physical and mental well-being of city dwellers. As urbanization accelerates, the demand for natural spaces within cities grows, with a focus on their potential to mitigate the negative mental health effects of urban living. This article explores the mental health implications of urban green spaces, examining how access to nature can reduce stress, anxiety, and depression while promoting cognitive function, social interaction, and overall well-being. The review highlights the physiological and psychological mechanisms behind these benefits, discusses the role of urban design in fostering mental health, and addresses the challenges and disparities in access to green spaces across different urban populations. Finally, it emphasizes the importance of integrating green spaces into urban planning and policy to enhance public mental health in rapidly growing cities.

Published Date: 2024-12-31; Received Date: 2024-12-01