Skin health is an essential component of overall human health and well-being. The skin is the largest organ of the human body and serves as the first line of defense against environmental hazards, pathogens, and physical injuries. Maintaining healthy skin is important not only for physical protection but also for aesthetic appearance and psychological well-being. Various factors such as environmental pollution, poor hygiene, unhealthy diet, excessive sun exposure, and infections can negatively affect skin health. Skin disorders such as acne, eczema, psoriasis, and skin infections are common worldwide and may significantly impact quality of life. This research article explores the structure and functions of the skin, factors affecting skin health, common skin disorders, and effective strategies for maintaining healthy skin. Promoting skin health through proper hygiene, balanced nutrition, and preventive care is essential for improving overall health and preventing dermatological diseases.
Published Date: 2025-07-31; Received Date: 2025-07-03
